Pre & Post Natal Pilates Workshop

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Date: March 24, 2019

Time: 1:00 PM – 2:00 PM

Venue: Hot Yo Studio 26-2, Jalan 24/70A, Desa Sri Hartamas, 50480 Kuala Lumpur

Pilates strengthens your tummy, back and pelvic floor muscles without straining other joints, so it’s a great exercise to do when you’re pregnant!

Learn correct pilates movements that you can use at home from Hot Yo Studio’s Pre & Post natal specialist/ Physiotherapist, Pavithra Chanderan.

Open to all new mothers and soon-to-be mothers. Limited spaces, call at +603-62113263 to book your mat!

Click here for more information!

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