A Healthy Future For Your Baby Begins In The Womb

A healthy future for your baby begins in the womb. Living and eating healthy for the future of your child. Your own body, shaped by nutrition and lifestyle, is important...

Classical Music and Pregnancy: Bonding with Your Unborn Child

Classical music is soothing and relaxing and this is something that the baby will definitely appreciate. Any super mom surely must have known about the fact that classical...

Monitor Your Delivery by Knowing the Early Signs of Labor

Pregnancy is an exciting experience and the culmination of this is giving birth. It is important to know when this special event is going to happen and it...

Having Trouble Sleeping? 5 Tricks to Overcome Insomnia during Pregnancy

By Mariel Uyquiengco Just when pregnant women need to sleep the most, their bodies refuse to cooperate and they hardly get to sleep at all. Sleep problems in pregnancy...

Labor Day

Did you know that labor starts even before your water bag bursts? In fact in more than three out of four pregnancies, it's the obstetrician who breaks the...

Eat Smart: Pregnancy Power Foods to Include in Your Diet

By Mariel Uyquiengco When a pregnant woman eats, she does so not only for herself but for the growing little one in her tummy too. Pregnancy is the time...

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