Breastfeeding Benefits for Both Mommy and Baby

We often hear the health advice “Breastfeeding is best for babies for up to two years and beyond.” Indeed, no other milk can measure up to your liquid...

6 Tips to Cope With Pregnancy Fatigue

By: Em Cruz My daughter is 5 years old, turning 6 this year. So admittedly, my pregnancy experience is hazy and has been relegated to the back of my...

3 Reasons to Flaunt that Bump in a Photoshoot

By: Cha Cababaro I’m not one to be regretful but I kinda wish I had my pregnant self’s photos taken professionally. My daughter’s turning five, praying for a sibling,...

4 Simple Breastfeeding Preps for Preggy Moms

I prepared myself for my breastfeeding journey even while I was pregnant. And you can too! Here are a few easy-peasy tips on how to do so 😉

Sleeping with the Bump: How to Sleep Comfortably in Every Trimester

Struggling to get some zzz's while pregnant? Here are some tips that might help you out 😉

Everything Parents Should Know About Lotus Birth

Lotus Birth is the practice of leaving the baby's umbilical cord uncut. Considering it? Here are a few things you should know 😉

What Moms Should Know About Pregnancy Edema

By: Katherine Marfal-Teves “You have swollen ankles and feet.” I’ve lost track of how many times I’ve heard this line from family members, friends, and even from random acquaintances...

Early Pregnancy Red Flags: Five Things to Watch Out For on...

By: Giulz Garcia They say that every pregnancy is different -- each mother has her own journey to experience. But every pregnancy is pretty much filled with almost the...

Loving my Mom-Bod — The Struggles of Accepting My Postpartum Body

By: Giulz Garcia If there’s one thing I could not keep track of, that would be the times I hurt my self-esteem by searching “Postpartum Body Slim” in Pinterest....

Pregnancy and Sleep: How Your Sleep Gets Affected in Every Trimester

There are a number of ways in which pregnancy can affect sleep, but these effects are not the same throughout the entire time that you’re pregnant. Instead, the...

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