Have enough pelivic floor exercise

Exercise tips - make sure you are doing enough pelvic floor exercises. They will help you in your delivery, get you back into shape after birth, and...

Feather Duster

Pick up a feather duster for your child to use when helping you dust. The duster itself it irresistible and this will give your child a sense...

How does it work? Where does it come from?

Show your child picture cards of common items. Have your child tell you where it comes from or how it works. For example, how does a...

Write a letter to your baby

Preparation tips - many mothers use this time writing a letter to their unborn baby. This may seem weird at first but you can be sure that...

Talk to your baby

Start talking to your baby a lot more or sing to him/her as he/she is developing the sense of hearing. Over time, he/she will recognise your voice....

Stay cool

Try to stay cool as you may be heating up due to your hormones e.g. stay indoors, go swimming, and wear less clothes. Remember to drink lots...

One Of These Things Is Not Like The Others

Change things up a little bit and find two items that match and one that doesn't match. Show them to your child. Next, hide all three...

Planning for twins

If you are expecting twins or more, you should discuss with your doctor as to a target delivery date as it is likely to be early. You...

Are you getting ready for birth?

Practise breathing exercises for the big day. Don't forget the Kegel exercises. They are great for strengthening your pelvic muscles for the big day. The...

Are you keeping a journal?

Have you thought about when to start a journal to track your feelings for your little one so that he/she could read it when he/she is old enough...
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